As the temperatures cool down in Georgia, fall is the ideal time to plant a garden that does double duty—offering natural remedies and adding beauty to your space. Check out these five medicinal plants that will thrive in your fall garden while boosting your health!
1. Echinacea
The immune-boosting superstar! Echinacea is famous for its ability to help fight off colds and flu, making it perfect for fall when those germs start flying. Its purple blooms not only brighten up your garden but also attract beneficial pollinators.
2. Lemon Balm
Feeling stressed as the holiday season approaches? Lemon balm has your back! This fragrant herb is known for its calming properties, reducing stress and anxiety. Whether used in teas or infused into oils, lemon balm is an easy-to-grow, cool-weather herb that thrives in fall.
3. Goldenrod
Goldenrod’s bright yellow blooms might get mistaken for a sneeze-inducer, but this plant actually helps alleviate allergy symptoms! Known for its anti-inflammatory properties, goldenrod is great for soothing sore throats and sinus issues when brewed into teas or made into tinctures.
4. Calendula
This cheerful orange and yellow flower isn’t just pretty to look at—calendula is famous for its skin-soothing properties. Use it in salves or oils to help heal cuts, burns, and rashes. It’s also a powerful antifungal and antibacterial plant, making it a great natural remedy to keep on hand during fall.
5. Sage
A kitchen staple and a medicinal powerhouse! Sage has been used for centuries to help with digestive issues, sore throats, and even memory improvement. It grows well in the cooler months and can be used fresh or dried for teas, soups, or even as a natural disinfectant spray.
These five medicinal plants will not only beautify your fall garden but also provide natural remedies right from your backyard. Ready to plant some wellness this season?
For even more amazing medicinal herbs, see the video below 👇.
